Sunday, March 31, 2013

Toned for summer?

Hi everyone!

As summer is approaching soooo fast, I've really gotten into a regular fitness routine this spring. 
As much as I'd like to be motivated every time I go to the gym, I'm not. Sometimes I just feel a bit 'meh' about working out and I enter the gym, not feeling very pumped or motivated.
What I've figured, is that following some fitness blogs (or fitblrs, as they're called on Tumblr), really helps to make me a bit more motivated and excited for gym. I love browsing through my dashboard and looking at all the lovely inspirational quotes and pictures. 

My fitness regime consists of working out at the gym once a week + some smaller exercises at home every single day.
When going to the gym, I usually start with a 30-minute cardio run on the treadmill. Then I go on the bicycle. After that I usually either row or do sit-ups depending on my current mood. Then I just stretch and at this point, I feel very exhausted so I go for a nice shower.

At home I usually do crunches + some exercises for the nicki minaj bum. You heard me. 
After finding some exercises, I thought, why not? So these are the exercises I've been doing every single day:

My workout outfit consists of a regular tank top, some training leggings, comfortable underwear and trainers.

Top- H&M, leggings- Adidas, trainers- Adidas, sports bra- Sloggy
(Currently I'm wearing a sports bra from Primark though, and it does the job :))

To sum up, I really just want to become more healthy and eat less junk. Even though I find that transforming into a new lifestyle is rather hard, it's worth it.

I hope that you guys found this post somewhat inspirational. It sure did motivate me haha.

Have a lovely week!

1 comment:

  1. Love the '3 step butt'
    Guys! check out my blog!